How to Cook Perfect Chicken BBQ Strips

Chicken BBQ Strips. These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice. Slice the chicken into even strips.

Place chicken in a medium bowl; season with salt and pepper. The chicken strips are double-dipped (flour, buttermilk, flour) for an extra thick and crispy coating. This is totally necessary because the honey-bbq glaze is wet and the coating needs to be able to withstand all that ooey-gooey goodness. You can cook Chicken BBQ Strips using 3 ingredients and 7 steps. Here is how you cook that.

Ingredients of Chicken BBQ Strips

Prepare of Chicken Breast.
You need of BBQ Sauce.
It's of Bread Crumbs.

So each chicken has two tenders. They taste exactly like chicken breast meat! Other names for chicken tenders include chicken strips, chicken fingers, or chickeThey can be battered and deep-fried, used in stir-fries, used to make chicken skewers or in this case, grilled! These grilled chicken tenders are marinated in lemon, garlic, herbs and olive oil, then grilled to golden brown perfection.

Chicken BBQ Strips step by step

Cut Chicken Breast Into Any Shape You Like.
Cover With BBQ Sauce.
Cover With Bread Crumbs.
Bake For 15 minutes (375 F/200 C).
Then Cover Again With BBQ Sauce.
Bake Another 10 Minutes.
And Done.

The ultimate easy main course for summer time! Chicken tenders are inexpensive, quick cooking and are perfect to toss on the grill. Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love. I cook a batch to have ready for meals throughout the week. In a separate shallow bowl, mix the crushed cereal, flour, and seasoning blend.